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WHAT IS SELF CARE?

Self care is about looking after yourself in a healthy way. It can be anything from brushing your teeth, doing some exercise, managing common conditions (like headaches, colds and flu) or living with a long-term health problem, such as asthma or diabetes.

For more information please click on the link to 'latest news' on the right hand side of this page.

 

Freedom of Information

This publication provides a guide to the services and practitioners who practice together within the Topcliffe Surgery general practice as required by the Freedom of Information Act 2000.

Freedom of Information

 
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