Mental Health

When you’re living with mental health difficulties, or supporting someone who is, having access to the right information is vital. Choose one of the options below to find out more.


If you need to talk right now, there are many helplines staffed by trained people ready to listen.  They won’t judge you, and could help you make sense of what you’re feeling.

Many listening services let you talk for as long as you need. Click here for options to try.


The Go-To website has a number of resources to support children and young people, parents and carers.  This includes ‘Getting the support you need’ and ‘What’s in North Yorkshire for me?’

Please visit:


Date published: 13th June, 2024
Date last updated: 13th June, 2024